ROTARY LUNCHEON: Inika Mehra and Stress Management
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13 May 2025 |
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 San Francisco
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Inika Mehra joins us to speak about stress management and how unresolved emotions can manifest in our lives — impacting physical health, mental well-being, professional growth, and interpersonal relationships. She is the 2025 Miss San Francisco and the founder of Polycystic Ovarian Syndrome (PCOS) Alliance — a nonprofit advancing education, equity, and integrative care for women with PCOS.
After personally navigating acute PCOS herself, Inika became certified in Ayurvedic principles and Energy Kinesiology, combining these tools with meditation and nervous system regulation to support holistic healing.
A graduate of the University of California, Irvine, Inika was named a global finalist in the Women Changing the World Awards, where she received an honorable mention for her leadership in women’s health. She was also selected as a Holistic Youth Scholar for her contributions to integrative wellness.
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This is a regular membership meeting of the Rotary Club of San Francisco, open to all Rotarians, visiting Rotarians, prospective members, and guests. Meeting Schedule: |
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| 12:00 Noon | Registration & Networking |
| 12:15 PM (sharp!) | Meeting begins |
| 1:30 PM | Meeting adjourns |
Register here for In Person or Zoom attendance.
For in-person attendees: We welcome all attendees! The in-person registration cost for all adults and children is $45 until 11:59 AM on Friday, May 9, 2025. The meeting cost increases to $60 at noon and beyond on May 9, 2025 and includes any walk-ins on Tuesday, May 13.
The Hotel Nikko holds us to the headcount that we submit on Friday at noon, prior to our Tuesday meeting, whether those registered attend or not. In Rotary spirit, thanks for helping us to maintain a good relationship with our host hotel.
For attendance via Zoom: For those who wish to participate via Zoom, there is a $15 fee to attend.
Parking: If you are driving to the Hotel Nikko for this meeting, please leave your car with the Hotel Nikko valet. Pick up a validation sticker available at our check-in table. The discounted parking is $25 for three hours.
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